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Chocolate Éclair Pie
Hola! The week is just movin right along eh? Fine by me, I am gearing up for vacation! I have been busy working all day, and making a vaca packing list. oy. It is a long one. Going to a condo makes...
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Road Trippin’
Hi friends! Today starts a fun but busy week for me! But first let’s catch up. Beach Trip Part 2 Beach Trip Part 3 Beach Trip Part 4 I will be doing quite a bit of traveling this week. I am headed...
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IT Band Stretches
I don’t think it’s coincidence that I have had three different people contact me in the past week or so asking questions about dealing with IT band pain. I feel like this is a topic I am quite well...
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Quad and Knee Running Injury Update and Info
Hola friends! If you have been following along, you may have noticed a lack of running social media posts. Or maybe you watch my Instagram stories talking about how I have been injured since the...
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